Moong Dal

Moong Dal is a variety of split and hulled yellow lentils, widely used in Indian cooking. It is rich in protein, fiber, and essential vitamins, making it a healthy ingredient in various dishes. Moong dal is commonly cooked into soups or curries, flavoured with spices like cumin, turmeric, and garlic. It can also be used in snacks like moong dal chilla or sprouted for added nutrition and versatility in meals.